What Would Your Acupuncturist Say?: A Modern A-to-Z Guide to Ancient Healing — 45 Health Concerns, 25 Recipes, and 15 Acupressure Routines You Can Do Tonight

The health book your body's been waiting for.You know that friend who always has the perfect home remedy? The one who says "press here" and your headache disappears, or "drink this" and your stomach settles?This book is that friend.What Would Your Acupuncturist Say? is the A-to-Z reference that brings 3,000 years of Chinese medicine wisdom off the clinic wall and onto your kitchen counter. Written by Dr. Stacy Peck — a Doctor of Acupuncture and Chinese Medicine — in the same warm, no-nonsense voice she uses with her own patients.Flip to your problem. Get real answers. Feel better tonight.Inside you'll find:45 health concerns from A to Z — from acne and anxiety to weight gain and worry — each with the root cause, a tea recipe, acupressure points to press, foods to eat (and avoid), and daily habits that actually work25 healing recipes using 5 ingredients or fewer — warming broths, blood-building bowls, cooling soups, and the life-changing congee your body will thank you for15 step-by-step acupressure protocols — Morning Energy, Anxiety SOS, Headache Relief, Better Sleep, PMS Relief, and more — each takes 5 to 15 minutesA Five Elements personality quiz — discover whether you're Wood, Fire, Earth, Metal, or Water (and why it explains everything about you)How to read your tongue — yes, really — it's your body's built-in dashboardA seasonal living guide — what to eat, how to move, and how to care for yourself through every seasonSelf-care by life stage — your 20s, 30s, 40s, 50s and beyondNo jargon. No woo-woo. No choosing sides between Eastern and Western medicine. Just a second toolbox of healing strategies that most people never knew existed — explained so clearly your whole family will want to try them.Perfect for: wellness lovers, the health-curious, anyone tired of Googling symptoms at 2 a.m., and anyone who's ever thought "I should try acupuncture" but hasn't made the appointment yet.Makes a beautiful, practical gift for Mother's Day, birthdays, holidays, new homes, or anyone who deserves to feel better."This ancient wisdom is for you. It was always for you." — Dr. Stacy Peck Read more